Physical & Health Education lesson notes for Basic 1–6 & JSS1–JSS3

Topics include

• Movement
• Moving Our Body Parts
• Movement (Throwing)

Topics include

• Games (Local Games)
• Games: Basic Skills in Ball Games
• Safety Rules in Football Games

Topics include

• Health and Hygiene
• Teeth Brushing
• Care of the Nails and Hair

Topics include

• Movement of the Body
• Movement of the Body: Matching, Jogging & Galloping
• Imitation

Topics include

• Game (Basketball)
• Game (Basketball: Identification and Bouncing)
• Game (Basketball: Advanced Bouncing)

Topics include

• Health and Hygiene (Water Purification)
• Hygiene (Water Purification Demonstration)
• Hygiene (Hand Purification at Home)

Topics include

• Moving Body Parts
• Movement
• Moving Body Parts

Topics include

• Ball Games: Safety Rules in Football
• Tennis
• Tennis Safety Rules

Topics include

• Ball Games: Football
• Swimming: Swimming Strokes, Safety Rules & Equipment
• Swimming II

Topics include

• Moving Our Body Parts
• Moving Our Body Parts (Il)
• Athletics

Topics include

• Track Event: Long Distance Races
• Environmental Health
• Physical Fitness

Topics include

• Athletics: Relay Races & its Types
• Relay Skills
• Volleyball & Volleyball Skills

Topics include

• Creativity Rhythemic
• Athletics: Field Events (Long Jump)
• Personal Healthcare

Topics include

• Hockey Game
• Table Tennis Game
• Maintenance of Sports Facilities and Equipment

Topics include

• Food and Nutrition
• Martial Arts History of Judo
• Martial Arts: Rules of Judo and Skills

Topics include

• Football Game
• Creativity: Rhythmic Activites
• Athletics: Field Event (Long Jump)

Topics include

• Hockey Game
• Table Tennis
• Maintenance of Sports Facilities and Equipment

Topics include

• Food and Nutrition
• Food and Nutrition Cont'd
• Martial Art (History of Judo)

Topics include

• Meaning of Physical Education
• Physical Fitness and Body Conditioning Programmes
• Exercise to Develop Strength, Endurance and Flexibility

Topics include

• Contact and Non-Contact Sports
• Benefits of Contact and Non-Contact Sports
• Basic Skills and Techniques in Contact and Non-Contact Sports

Topics include

• Recreation, Leisure and Dance Activities
• Importance of Food
• Athletics (Track and Field)

Topics include

• Recreation, Leisure and Dance Activities
• Demonstration of Dramatic and Creative Rythms and Dance
• First Aid and Safety Education

Topics include

• Domestic and Road Accident
• The Striking Games: Table Tennis and Lawn Tennis
• Basic Skills and Techniques of Table Tennis

Topics include

• Non Communicable Diseases and its Prevention
• Posture and Postural Defect
• Postural Defect and its Effect

Topics include

• Track and Field: Pole Vault Skills
• Basic Javelin Skills
• Hockey

Topics include

• Group/Combined Events
• Facilities and Equipment in Group/Combined Events
• Nigeria Sports Heroes

Topics include

• Family Health
• General Prevention of Communicable Disease
• Sexually Transmitted Diseases(STDs), HIV & AIDS