Tennis Safety Rules Basic 3 Physical & Health Education Lesson Note

Date: ___________
Class: Primary 3
Duration: 40 minutes

Safety Before Playing Tennis

• Warm up your body by stretching
• Wear proper sports clothes and shoes
• Check that your racket is not broken
• Make sure the court is clean and dry
• Remove jewelry that might hurt you

Safety During the Game

• Stay alert and watch the ball at all times
• Don’t run into the net
• Wait for your turn to hit the ball
• Call out if the ball is coming to warn others
• Stop playing if someone gets hurt
• Don’t swing the racket near other people
• Stay hydrated – drink water regularly

Safety After Playing

• Cool down by walking slowly
• Put equipment away safely
• Clean any cuts or scratches
• Rest if you feel tired
• Drink plenty of water

Tennis Court Safety Rules

• Only authorized people on court during play
• No food or drinks on the playing surface
• Proper tennis shoes only (no bare feet)
• Check for hazards like wet spots or debris

Exercise 3: Safety Quiz!

1. What should you do before playing tennis? _______
2. Why should you stay alert during the game? _______
3. Can you swing your racket near other people? _______
4. What should you drink during tennis? _______

CLASS ACTIVITIES

Tennis Safety Check: Practice holding a racket safely and demonstrate proper court behavior.

Teacher’s Notes: ___________