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JSS1 Second Term Physical & Health Education Lesson Notes

Seven free notes, in teaching order, from Contact and Non-Contact Sports to Functions of Various Classes of Food. Read them online, or get a PDF or Word copy.

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The term, one note at a time

Start at note 1 and work down. Each note opens with its objectives and ends with evaluation questions and an assignment.

  1. Contact and Non-Contact SportsNote 1 of 7

    Contact and Non-Contact Sports

    Students should be able to define contact sports and non-contact sports.

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  2. Benefits of Contact and Non-Contact SportsNote 2 of 7

    Benefits of Contact and Non-Contact Sports

    Students should be able to state the benefits of contact sports.

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  3. Basic Skills and Techniques in Contact and Non-Contact SportsNote 3 of 7

    Basic Skills and Techniques in Contact and Non-Contact Sports

    Students should be able to list the basic skills in football.

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  1. Pathogens, Diseases, and Their PreventionNote 4 of 7

    Pathogens, Diseases, and Their Prevention

    Students should be able to define pathogens and disease.

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  2. Food, Nutrition and HealthNote 5 of 7

    Food, Nutrition and Health

    Students should be able to define food, nutrition, nutrients and health.

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  3. Importance of Food NutrientsNote 6 of 7

    Importance of Food Nutrients

    Students should be able to state the functions of food in the body.

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  1. Functions of Various Classes of FoodNote 7 of 7

    Functions of Various Classes of Food

    Students should be able to state the functions of carbohydrates.

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About JSS1 Second Term Physical & Health Education Lesson Notes

These are the seven JSS1 Second Term Physical & Health Education topics, in teaching order. The first note covers Contact and Non-Contact Sports and the last covers Functions of Various Classes of Food.

What students learn this term
  • Define contact sports and non-contact sports
  • State the benefits of contact sports
  • List the basic skills in football
  • Define pathogens and disease
  • Define food, nutrition, nutrients and health
  • State the functions of food in the body
  • State the functions of carbohydrates
Recommended JSS1 Physical & Health Education textbooks
NameAuthorPublisher
Physical and Health Education for Junior Secondary SchoolsFG NERDC approved list, 2026 to 2028Edition: 2025Okechuckwu Emmanuel Ogbonna Lemechi Iroakazi Dorathy Golda SylvanusMaybiks Nig. Publishers
Physical and Health EducationFG NERDC approved list, 2026 to 2028Edition: NILSV Dayspring Publications Ltd
Complete Physical & Health Education Book 1School booklist – International School, University of Ibadan (UI-owned)Alabi B.A., Akinsala P.A., Bello O.M.Alakinbell Publications

Questions teachers ask about JSS1 Second Term Physical & Health Education

How many JSS1 Second Term Physical & Health Education lesson notes are there?

There are 7 notes, from Contact and Non-Contact Sports to Functions of Various Classes of Food. When a new note is published, this page and this number update on their own.

What topics do the notes cover?

Contact and Non-Contact Sports, Benefits of Contact and Non-Contact Sports, Basic Skills and Techniques in Contact and Non-Contact Sports, Pathogens, Diseases, and Their Prevention, Food, Nutrition and Health, Importance of Food Nutrients and Functions of Various Classes of Food.

Can I download the notes as a PDF or Word file?

Yes. Sign in with Google or Facebook, then choose the term at checkout. A PDF or Word copy of JSS1 Physical & Health Education for the Second Term costs ₦1,000.

Can I edit the notes to suit my class?

Yes. Use the Word copy to change anything you like, or print the PDF as it is. Either way there is no retyping.

What does each note contain?

Every note has behavioural objectives, the lesson content in short sections, evaluation questions and an assignment, so you can teach from it and set work straight away.

Is there a cheaper way to get all three terms?

Yes. All three terms of JSS1 Physical & Health Education cost ₦2,000 instead of ₦3,000, a saving of ₦1,000.

Do I need an account to read the notes?

No. Every note is free to read without an account. You only sign in when you want to buy a download.

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More Physical & Health Education lesson notes

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