Skip to content

JSS1 Third Term Physical & Health Education Lesson Notes

Eight free notes, in teaching order, from Recreation, Leisure and Dance Activities to Practical Performance of Soccer. Read them online, or get a PDF or Word copy.

Download the full term, ₦1,000

The term, one note at a time

Start at note 1 and work down. Each note opens with its objectives and ends with evaluation questions and an assignment.

  1. Recreation, Leisure and Dance ActivitiesNote 1 of 8

    Recreation, Leisure and Dance Activities

    Students should be able to define recreation and leisure.

    Read this note
  2. Importance of FoodNote 2 of 8

    Importance of Food

    Read this note
  3. Athletics (Track and Field)Note 3 of 8

    Athletics (Track and Field)

    Students should be able to define athletics and say its two broad groups.

    Read this note
Advertisement
  1. Basic Skills and Techniques in Shot Put and Discus EventsNote 4 of 8

    Basic Skills and Techniques in Shot Put and Discus Events

    Students should be able to list the basic skills and techniques in the shot put event.

    Read this note
  2. Basic Skills and Techniques in Shot Put and Discus Events IINote 5 of 8

    Basic Skills and Techniques in Shot Put and Discus Events II

    Students should be able to describe the hand hold used in shot put.

    Read this note
  3. Ball Games: VolleyballNote 6 of 8

    Ball Games: Volleyball

    Students should be able to state who invented volleyball and when it became an Olympic sport.

    Read this note
Advertisement
  1. Ball Games: SoccerNote 7 of 8

    Ball Games: Soccer

    Students should be able to narrate the history of soccer.

    Read this note
  2. Practical Performance of SoccerNote 8 of 8

    Practical Performance of Soccer

    Students should be able to perform each one in practice.

    Read this note

Print it or edit it in Word

Every note is free to read online. A PDF or Word copy of one subject costs ₦1,000 for one term, or ₦2,000 for all three terms.

Continue with GoogleContinue with Facebook

Sign in first, then choose your class and subject at checkout.

About JSS1 Third Term Physical & Health Education Lesson Notes

These are the eight JSS1 Third Term Physical & Health Education topics, in teaching order. The first note covers Recreation, Leisure and Dance Activities and the last covers Practical Performance of Soccer.

What students learn this term
  • Define recreation and leisure
  • Define athletics and say its two broad groups
  • List the basic skills and techniques in the shot put event
  • Describe the hand hold used in shot put
  • State who invented volleyball and when it became an Olympic sport
  • Narrate the history of soccer
  • Perform each one in practice
Recommended JSS1 Physical & Health Education textbooks
NameAuthorPublisher
Physical and Health Education for Junior Secondary SchoolsFG NERDC approved list, 2026 to 2028Edition: 2025Okechuckwu Emmanuel Ogbonna Lemechi Iroakazi Dorathy Golda SylvanusMaybiks Nig. Publishers
Physical and Health EducationFG NERDC approved list, 2026 to 2028Edition: NILSV Dayspring Publications Ltd
Complete Physical & Health Education Book 1School booklist – International School, University of Ibadan (UI-owned)Alabi B.A., Akinsala P.A., Bello O.M.Alakinbell Publications

Questions teachers ask about JSS1 Third Term Physical & Health Education

How many JSS1 Third Term Physical & Health Education lesson notes are there?

There are 8 notes, from Recreation, Leisure and Dance Activities to Practical Performance of Soccer. When a new note is published, this page and this number update on their own.

What topics do the notes cover?

Recreation, Leisure and Dance Activities, Importance of Food, Athletics (Track and Field), Basic Skills and Techniques in Shot Put and Discus Events, Basic Skills and Techniques in Shot Put and Discus Events II, Ball Games: Volleyball, Ball Games: Soccer and Practical Performance of Soccer.

Can I download the notes as a PDF or Word file?

Yes. Sign in with Google or Facebook, then choose the term at checkout. A PDF or Word copy of JSS1 Physical & Health Education for the Third Term costs ₦1,000.

Can I edit the notes to suit my class?

Yes. Use the Word copy to change anything you like, or print the PDF as it is. Either way there is no retyping.

What does each note contain?

Every note has behavioural objectives, the lesson content in short sections, evaluation questions and an assignment, so you can teach from it and set work straight away.

Is there a cheaper way to get all three terms?

Yes. All three terms of JSS1 Physical & Health Education cost ₦2,000 instead of ₦3,000, a saving of ₦1,000.

Do I need an account to read the notes?

No. Every note is free to read without an account. You only sign in when you want to buy a download.

Advertisement

More Physical & Health Education lesson notes

Every term of JSS1 Physical & Health Education, then the same subject in other classes.

Advertisement

JSS1 Third Term Lesson Notes for other subjects