Introduction to Choreography – JSS1 Cultural & Creative Arts Lesson Note (Third Term)
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- Subject
- Cultural & Creative Arts
- Class
- JSS1
- Term
- Third Term
- Topic
- Introduction to Choreography
- Order
- Topic 4 of 9 this term
- Reading time
- 5 min
Choreography is the art of creating, arranging, and designing dance movements and sequences to form a complete dance performance. It involves planning how dancers move across space, interact with music, and express ideas or emotions through body movements. A person who creates choreography is called a choreographer.

Behavioural objectives
By the end of the lesson, students should be able to:
- define choreography and say who a choreographer is;
- name the four elements of choreography: space, time, energy and body;
- give examples of locomotor and non-locomotor movements;
- list the five stages of the choreographic process;
- perform a simple 8-count combination.
What is the history of choreography?
- Dance has existed since ancient times as a form of expression, celebration, and communication.
- Traditional African dances were choreographed to tell stories, celebrate harvests, and mark important ceremonies.
- In Nigeria, traditional dances like Bata (Yoruba), Atilogwu (Igbo), and Sharo (Fulani) have specific choreographed movements.
- Modern choreography evolved from classical ballet to include contemporary, hip-hop, and fusion styles.
- Today, choreography is used in stage performances, music videos, films, and cultural celebrations.
What are the elements of choreography?
Space
- Levels: High (jumping, reaching up), Middle (standing), Low (floor work)
- Directions: Forward, backward, sideways, diagonal
- Pathways: Straight lines, curves, zigzags, circles
- Formations: Lines, circles, V-shapes, scattered patterns
- Stage areas: Centre stage, upstage, downstage, stage left, stage right
Time
- Tempo: Fast, moderate, slow movements
- Rhythm: Moving to the beat of music
- Duration: How long movements last
- Counts: Organising movements in counts of 8
- Accents: Emphasising certain beats
Energy/Dynamics
- Sharp: Quick, angular movements
- Smooth: Flowing, continuous movements
- Strong: Powerful, forceful movements
- Light: Delicate, gentle movements
- Sustained: Controlled, held movements
- Percussive: Explosive, sudden movements
Body
- Parts: Head, arms, legs, torso, hands, feet
- Actions: Jump, turn, bend, stretch, twist, shake
- Shapes: Angular, curved, straight, twisted
- Relationships: Solo, partner work, group formations
What are the basic choreographic movements?
Locomotor movements (movements that travel)
- Walking
- Running
- Jumping
- Hopping
- Skipping
- Galloping
- Sliding
- Leaping
Non-locomotor movements (movements in place)
- Bending
- Stretching
- Twisting
- Shaking
- Swinging
- Collapsing
- Rising
- Balancing
Basic dance steps
- Step-touch
- Grapevine
- Box step
- Pivot turn
- Chasse
- Ball change
- Kick-ball-change
- Three-step turn
What are the types of choreography?
Narrative choreography
- Tells a story through movement
- Has a beginning, middle, and end
- Has characters and plot development
- Examples: ballet stories, cultural dance dramas
Abstract choreography
- Focuses on movement and design
- Has no specific story
- Works with shapes, patterns, emotions
- Emphasises pure movement
Lyrical choreography
- Interprets music and lyrics
- Expresses emotions
- Flows with musical phrases
- Is common in contemporary dance
Traditional/Cultural choreography
- Is based on cultural heritage
- Uses specific traditional movements
- Preserves cultural identity
- Is passed down through generations
Commercial choreography
- Is made for the entertainment industry
- Is used in music videos and concerts
- Has high energy and audience appeal
- Includes popular dance styles
What is the choreographic process?
1. Inspiration and concept
- Choose a theme or idea
- Select music or sound
- Decide on style and mood
- Research if needed
- Consider audience and purpose
2. Experimentation and improvisation
- Experiment with movements
- Try different combinations
- Try out space and levels
- Play with rhythm and timing
- Find what works best
3. Selection and development
- Choose the best movements
- Create movement phrases
- Develop sequences
- Build transitions
- Establish patterns
4. Structure and composition
- Organise the beginning, middle and end
- Create climax points
- Balance repetition and variety
- Design formations
- Plan entrances and exits
5. Refinement and polish
- Clean up movements
- Synchronise group work
- Perfect the timing
- Add performance quality
- Make final adjustments
What are choreographic devices?
| Device | Meaning |
|---|---|
| Repetition | Repeating movements for emphasis |
| Canon | Same movement performed by different dancers at different times |
| Unison | All dancers performing the same movement together |
| Contrast | Using opposite movements or dynamics |
| Variation | Changing aspects of a movement (size, speed, direction) |
| Accumulation | Adding movements one by one |
| Retrograde | Performing movements in reverse order |
| Mirror | Reflecting movements as in a mirror |
What tools do choreographers use?
Music and sound
- Various genres and styles
- Instrumental or vocal music
- Sound effects
- Silence as a tool
- Mixed soundtracks
Props and costumes
- Scarves, ribbons, fans
- Hats, canes, umbrellas
- Cultural accessories
- Fabric and materials
- Costume design considerations
Technology
- Video recording for review
- Music editing software
- Lighting design
- Projection and multimedia
- Social media for sharing
Basic choreography for JSS1 students
Simple 8-count combination
- Counts 1-2: Step right, touch left beside right
- Counts 3-4: Step left, touch right beside left
- Counts 5-6: Step forward right, step forward left
- Counts 7-8: Jump feet together, clap
Formation changes
- Start in a straight line
- Form a circle on counts 1-8
- Create two lines on counts 9-16
- Return to the original formation
What careers are there in choreography?
- Professional choreographer: Creates dances for companies and shows
- Dance teacher: Teaches choreography in schools and studios
- Movement director: Works in theatre and film
- Cultural dance preservationist: Maintains traditional dances
- Fitness choreographer: Creates dance fitness routines
- Competition choreographer: Designs routines for dance competitions
What are the benefits of learning choreography?
- Develops creativity and imagination
- Improves coordination and body awareness
- Builds confidence and self-expression
- Improves teamwork and collaboration
- Provides physical exercise
- Teaches discipline and dedication
- Preserves cultural heritage
- Opens career opportunities
Tips for beginning choreographers
- Start with simple movements.
- Listen to music carefully.
- Count beats and phrases.
- Use space creatively.
- Mix different levels.
- Include variety in movements.
- Practise regularly.
- Watch other dancers.
- Record your work.
- Be patient with yourself.
How can dancers stay safe?
- Always warm up before dancing
- Use proper technique
- Wear appropriate footwear
- Clear the dance space
- Stay hydrated
- Know your physical limits
- Cool down after dancing
- Avoid dangerous movements
Evaluation
- Define choreography.
- Name the four elements of choreography.
- What is the difference between locomotor and non-locomotor movements? Give two examples of each.
- List the five stages of the choreographic process.
- Explain the choreographic devices canon and unison.
Assignment
- Name the three Nigerian traditional dances mentioned in this lesson and the ethnic group each one belongs to.
- Write out the simple 8-count combination and practise it at home.
- List four safety rules a dancer should follow.
This term's Cultural & Creative Arts topics
JSS1 Third Term · 9 topics


