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Movement – Basic 3 Basic Technology Lesson Note (First Term)

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Subject: Basic Technology
Class: Basic 3
Term: First Term
Topic: Movement
Order: Topic 6 of 18 this term
Reading time: 1 min

How Our Body Moves

Our body has joints that help us move:

Neck – turns head

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Shoulders – lift arms

Elbows – bend arms

Wrists – move hands

Hips – move legs

Knees – bend legs

Benefits of Movement

Makes us strong
Keeps us healthy
Helps us grow properly

Exercise 3: Movement Time! Do each movement 5 times:

Nod your head up and down
Roll your shoulders
Bend and straighten your arms
Twist your waist left and right
Lift your knees high

This term's Basic Technology topics

Basic 3 First Term · 18 topics

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