Moving Our Body Parts – Basic 1 Basic Technology Lesson Note (First Term)

Topic: Fun Ways to Move Our Body

Different Ways to Move

Our body can move in many fun ways!

Moving Games

The Robot Walk:

• Walk with stiff arms and legs
• Move like a robot

Animal Movements:

• Hop like a rabbit

• Walk like a duck
• Crawl like a baby

• Stretch like a cat

Dancing Moves:

• Clap your hands
• Stamp your feet
• Shake your body
• Spin around slowly

Body Part Exercises

For Strong Arms:

• Stretch arms up high
• Make big circles with arms
• Pretend to swim

For Strong Legs:

• March on the spot
• Jump like a frog
• Stand on one foot

For a Strong Body:

• Touch your toes
• Twist left and right
• Take deep breaths

Class Exercise

1. Show me how a rabbit moves.
2. Which body parts do we use to clap?
3. Practice walking like a robot for 10 steps.
4. Can you stand on one foot? Try for 5 seconds.

Movement Challenge

Try these fun movements:

• Skip around the classroom
• Crawl under an imaginary bridge
• Reach up to touch the sky
• Bend down to pick flowers