Measurement, Food/Nutrition, Use Of Coding Basic 4 Basic Science Lesson Note
Download Lesson NoteTopic: Measurement, Food/Nutrition, Use Of Coding
TOPIC: MEASUREMENT (MEASURING SOLIDS AND TIME)
LEARNING AREA
- Materials for Measuring Solids and Time
- Metric Units for Measuring Solids and Time
- How to Measure Solids and Time
PERFORMANCE OBJECTIVES
By the end of this lesson, pupils should be able to:
- Name tools for measuring solids and time.
- Know metric units for solids and time.
- Measure solids and time correctly.
TEACHING AND LEARNING MATERIALS
- Ruler, scale, clock, watch

- Different solid objects
- Measuring cups for solids

- Timer, stopwatch

TEACHING AND LEARNING METHOD
- Simple demonstration
- Hands-on practice
REFERENCE MATERIALS
- Primary Mathematics Textbook
ENTRY BEHAVIOUR/ PREVIOUS LESSON
Students can count and understand basic numbers.
WORD FILE
Measure, solids, time, ruler, scale, clock, grams, seconds.
CONTENT
LESSON 1 – MATERIALS FOR MEASURING SOLIDS AND TIME
TOOLS FOR MEASURING SOLIDS:
RULER:

- Measures length and height
- Shows centimeters (cm)
- Use for pencils, books, desks
MEASURING TAPE:

- Measures longer things
- Flexible and bendable
- Use for rooms, people’s height
SCALE/BALANCE:

- Measures weight
- Shows how heavy things are
- Use for food, books, bags
TOOLS FOR MEASURING TIME:
CLOCK:

- Shows hours and minutes
- Has two hands (short and long)
- Tells us what time it is
WATCH:

- Small clock we wear
- Shows time on our wrist
- Easy to carry everywhere
STOPWATCH:

- Measures exact time
- Counts seconds and minutes
- Used for races and games
LESSON 2 – METRIC UNITS FOR SOLIDS AND TIME
UNITS FOR MEASURING SOLIDS:
LENGTH:
- Centimeters (cm) – for small things
- Meters (m) – for bigger things
- Millimeters (mm) – for very small things
Examples:
- Pencil = 15 cm
- Desk = 1 meter
- Coin thickness = 2 mm
WEIGHT:
- Grams (g) – for light things
- Kilograms (kg) – for heavy things
Examples:
- Apple = 100 grams
- School bag = 2 kilograms
UNITS FOR MEASURING TIME:
TIME UNITS:
- Seconds – very short time
- Minutes – 60 seconds
- Hours – 60 minutes
- Days – 24 hours
Examples:
- Clap hands = 1 second
- Brush teeth = 2 minutes
- School day = 6 hours
LESSON 3 – HOW TO MEASURE SOLIDS AND TIME
MEASURING SOLIDS:
MEASURING LENGTH:
- Place ruler at start of object
- Read number at the end
- Write answer with “cm”
- Example: Pencil is 15 cm
MEASURING WEIGHT:
- Put object on scale
- Read the number shown
- Write answer with “g” or “kg”
- Example: Apple is 100 g
MEASURING TIME:
READING CLOCKS:
- Short hand shows hours
- Long hand shows minutes
- Read both hands together
- Example: 3 o’clock, 2:30
USING STOPWATCH:
- Press start to begin
- Press stop to end
- Read the time shown
- Example: Race took 45 seconds
PRACTICE ACTIVITIES:
- Measure desk with ruler
- Weigh school bag
- Time how long to write name
- Read clock in classroom
PRESENTATION
- Teacher shows ruler and measures pencil
- Teacher demonstrates weighing objects on scale
- Teacher shows clock and reads time
- Teacher times simple activities with stopwatch
STUDENT ACTIVITIES
Students practice:
- Measuring objects with ruler
- Reading time on classroom clock
- Using simple timing activities
- Identifying measuring tools
EVALUATIVE ACTIVITIES
- Name two tools for measuring solids
- Measure length of book with ruler
- Read time on clock
- Know units: cm, g, seconds
WORKBOOK
WEEKLY ASSESSMENT (TEST)
- We use a _______ to measure length. A. Clock B. Ruler
- _______ measures how heavy things are. A. Scale B. Watch
- Time is measured in seconds, minutes, and _______. A. Grams B. Hours
- _______ is the unit for measuring weight. A. Grams B. Seconds
- A _______ shows what time it is. A. Ruler B. Clock
TOPIC: FOOD/NUTRITION
LEARNING AREA
- Meaning of Nutrition
- Importance of Nutrition
- Nutritional Deficiency Diseases
PERFORMANCE OBJECTIVES
By the end of this lesson, pupils should be able to:
- Know what nutrition means.
- Understand why good nutrition is important.
- Know about diseases caused by poor nutrition.
TEACHING AND LEARNING MATERIALS
- Pictures of healthy and unhealthy children


- Food samples
- Charts showing nutrition diseases
TEACHING AND LEARNING METHOD
- Simple explanation
- Picture demonstration
REFERENCE MATERIALS
- Primary Health Education Textbook
ENTRY BEHAVIOUR/ PREVIOUS LESSON
Students know different types of food.
WORD FILE
Nutrition, healthy, food, disease, vitamins, protein.
CONTENT
LESSON 1 – MEANING OF NUTRITION
WHAT IS NUTRITION?
Nutrition means eating the right foods to keep our body healthy and strong.
GOOD NUTRITION MEANS:
- Eating different types of food
- Getting vitamins and minerals
- Having enough protein
- Drinking clean water
- Not eating too much junk food
FOODS FOR GOOD NUTRITION:
- Fruits – oranges, apples, bananas
- Vegetables – carrots, spinach, tomatoes
- Protein foods – meat, fish, beans, eggs
- Grains – rice, bread, yam
- Dairy – milk, cheese
LESSON 2 – IMPORTANCE OF NUTRITION
WHY GOOD NUTRITION IS IMPORTANT:
FOR GROWTH:
- Helps children grow tall
- Makes bones strong
- Builds muscles
- Helps brain develop
FOR HEALTH:
- Keeps us from getting sick
- Gives us energy to play
- Helps cuts heal quickly
- Makes us feel happy
FOR LEARNING:
- Helps us think clearly
- Gives energy for school
- Improves memory
- Helps us concentrate
SIGNS OF GOOD NUTRITION:
- Bright, clear eyes
- Healthy skin
- Strong teeth
- Good energy
- Happy mood
LESSON 3 – NUTRITIONAL DEFICIENCY DISEASES
WHAT ARE DEFICIENCY DISEASES?
Diseases that happen when we don’t eat enough good food or miss important nutrients.
KWASHIORKOR:
WHAT IT IS:
- Disease from not eating enough protein
- Makes stomach big and swollen
- Hair becomes thin and changes color
- Skin gets sores and patches
WHAT CAUSES IT:
- Not eating meat, fish, beans, or eggs
- Eating only starchy foods
- Not having balanced meals
HOW TO PREVENT:
- Eat protein foods daily
- Include beans, meat, or fish in meals
- Drink milk if available
RICKETS:
WHAT IT IS:
- Disease that makes bones soft and weak
- Legs become bent or curved
- Children don’t grow properly
- Teeth problems
WHAT CAUSES IT:
- Not enough Vitamin D
- Not enough calcium
- Not getting enough sunlight
- Poor diet
HOW TO PREVENT:
- Drink milk and eat dairy foods
- Play in sunlight (but not too much)
- Eat fish and eggs
- Take vitamin supplements if doctor says
PELLAGRA:
WHAT IT IS:
- Disease from lack of Vitamin B
- Causes skin problems
- Makes people tired and weak
- Can cause mental problems
WHAT CAUSES IT:
- Not eating enough varied foods
- Too much of same food (like only corn)
- Not enough vitamins in diet
HOW TO PREVENT:
- Eat variety of foods
- Include meat, vegetables, fruits
- Don’t eat only one type of food
- Eat fresh foods when possible
HOW TO STAY HEALTHY:
- Eat different types of food every day
- Don’t skip meals
- Drink clean water
- Exercise and play
- Get enough sleep
- Visit doctor when sick
PRESENTATION
- Teacher shows pictures of healthy and unhealthy children
- Teacher explains what good nutrition means
- Teacher shows food samples for good nutrition
- Teacher describes deficiency diseases with pictures
- Teacher explains how to prevent these diseases
STUDENT ACTIVITIES
Students:
- Identify healthy foods
- Name signs of good nutrition
- Discuss foods they eat at home
- Learn about preventing diseases
EVALUATIVE ACTIVITIES
- Explain what nutrition means
- Name three foods for good nutrition
- Identify one deficiency disease
- Know how to prevent malnutrition
WORKBOOK
WEEKLY ASSESSMENT (TEST)
- Nutrition means eating _______ foods to stay healthy. A. Any B. Right
- _______ makes the stomach big and swollen. A. Kwashiorkor B. Happiness
- Rickets makes bones _______ and weak. A. Strong B. Soft
- To prevent deficiency diseases, eat _______ types of food. A. One B. Different
- Good nutrition helps children _______ properly. A. Sleep B. Grow
TOPIC: USE OF CODING
LEARNING AREA
- What Coding is Used For
- Coding in Games and Apps
- Coding in Daily Life
PERFORMANCE OBJECTIVES
By the end of this lesson, pupils should be able to:
- Know what coding is used for.
- Give examples of coding in games and apps.
- Understand how coding helps in daily life.
TEACHING AND LEARNING MATERIALS
- Smartphone/tablet
- Computer
- Pictures of apps and games
- Examples of technology around us
TEACHING AND LEARNING METHOD
- Simple explanation
- Show and tell
- Real examples
REFERENCE MATERIALS
- Primary Computer Studies Textbook
ENTRY BEHAVIOUR/ PREVIOUS LESSON
Students know what coding means.
WORD FILE
Coding, apps, games, websites, technology, useful.
CONTENT
LESSON 1 – WHAT CODING IS USED FOR
CODING CREATES MANY THINGS:
GAMES:
- Mobile games – Candy Crush, Angry Birds
- Computer games – Minecraft, educational games
- Console games – PlayStation, Xbox games
- Online games – games on websites
APPS:
- Social apps – WhatsApp, Instagram
- Learning apps – educational games
- Utility apps – calculator, camera
- Entertainment apps – YouTube, music players
WEBSITES:
- Search engines – Google, Bing
- Social media – Facebook, Twitter
- Shopping sites – online stores
- Educational sites – learning websites
EVERYDAY TECHNOLOGY:
- Smart TVs – streaming services
- ATM machines – banking
- Traffic lights – controlling traffic
- Elevators – moving between floors
LESSON 2 – CODING IN GAMES AND APPS
HOW CODING MAKES GAMES WORK:
GAME FEATURES MADE WITH CODING:
- Characters – how they move and jump
- Levels – different stages to play
- Scoring – keeping track of points
- Sound effects – music and sounds
- Graphics – colors and animations
APP FEATURES MADE WITH CODING:
- Buttons – what happens when you tap
- Menus – lists of choices
- Camera function – taking pictures
- Messaging – sending texts
- Maps – showing directions
EXAMPLES KIDS KNOW:
- Camera app – coding makes it take photos
- Calculator – coding does the math
- Games – coding creates characters and rules
- YouTube – coding plays videos
LESSON 3 – CODING IN DAILY LIFE
HOW CODING HELPS US EVERY DAY:
AT HOME:
- Smart TV – choosing shows to watch
- Microwave – setting cooking time
- Washing machine – different washing cycles
- Air conditioner – controlling temperature
AT SCHOOL:
- Interactive whiteboards – educational displays
- Computer labs – learning software
- School websites – information and assignments
- Educational apps – fun learning games
IN TRANSPORTATION:
- Traffic lights – controlling when to stop/go
- GPS navigation – giving directions
- Automatic doors – opening when people approach
- Bus tracking – knowing when bus arrives
IN STORES:
- Cash registers – calculating prices
- Barcode scanners – reading product codes
- ATM machines – getting money from bank
- Online shopping – buying things from home
FOR COMMUNICATION:
- Phone calls – connecting people far away
- Text messages – sending quick notes
- Video calls – seeing people while talking
- Email – sending letters instantly
WHY CODING IS IMPORTANT:
- Makes life easier and faster
- Helps solve problems
- Creates fun entertainment
- Connects people worldwide
- Makes work more efficient
CODING MAKES POSSIBLE:
- Playing games with friends online
- Learning new things through apps
- Watching videos from anywhere
- Shopping without leaving home
- Talking to family far away
PRESENTATION
- Teacher shows smartphone and names apps made with coding
- Teacher demonstrates how coding controls everyday devices
- Teacher shows examples of games and explains coding behind them
- Teacher discusses how coding helps in school and home
STUDENT ACTIVITIES
Students:
- Name apps and games they use
- Identify technology around them that uses coding
- Discuss how coding makes their life easier
- Think about things they’d like to code
EVALUATIVE ACTIVITIES
- Name three things made with coding
- Explain how coding helps in games
- Give example of coding in daily life
- Understand why coding is useful
WORKBOOK
WEEKLY ASSESSMENT (TEST)
- _______ and apps are made with coding. A. Books B. Games
- Coding makes _______ work in smartphones. A. Cameras B. Colors
- _______ lights use coding to control traffic. A. Traffic B. House
- Coding helps make life _______ and faster. A. Harder B. Easier
- _______ uses coding to play videos. A. YouTube B. Paper